Yoga & Surf Series: March & April
Practicing our chair pose at La Jolla Shores in a yoga session led by Laureen Kelly.
Yoga & Surf Series: March
On March 24th we enjoyed another successful Yoga & Surf session hosted in conjunction with Yoga instructor, Laureen Kelly. The day started out with less than desirable surf conditions, the winds and clouds made for a choppy soup and a cold day, but a few of our attendees braved the waters with a stoked attitude. That’s what we love to see, shout out to Ashley and David!
As our yoga session began, we were welcomed by the sun. Laureen took us through our practice and incorporated some special requests to work on obliques and lower back tightness. Let’s not forget, a session wouldn’t be complete without Laureen’s core burning exercises. We all agreed that February’s yoga session left our cores sore for days… a sign of a workout well done :)
Laureen leads us through warrior pose at Low Tide Yoga & Surf
This session, we had the pleasure of sharing with Vuka natural energy drinks! “Vuka” meaning wake up in Zulu, is an all natural energy drink that lets you feel like you… plus a bit more pep and energy!
I think we can all remember the gruesome study nights that led up to finals, trying any concoction that promised to keep us awake, only to end up feeling like an over-caffeinated zoned out zombie. If only I had Vuka back then! Thank you Vuka for sharing your beautifully packaged liquid goodness with us! Visit Vuka at www.vuka.com to check out them out.
Vuka's beautiful line up of all natural energy drinks.
Nina was the lucky winner of our giveaway and took home the ILU brand Tee and a pair of our new high waisted bikini bottoms. Our bottoms are a new and exclusive product to our iaera surf pop up shops. To shop our high waisted bottoms, find us in person at one of our events: find iaera. Thank you for joining us Nina, and we can’t wait to see you in your new iaera gear!
Yoga was followed by a second surf sesh and while the sun was out, the wind kept the water choppy. Either way, Low Tide Yoga & Surf was a perfect way to start a weekend: Sun, surf, yoga, friends and our lovely iaera surf gear. What more could you ask for?
Another successful Yoga & Surf event with our friends in the sun.
For those of you that didn’t make it to our Session, no worries! We will be hosting yoga and surf monthly. Come visit us at our next session on April 21st. Visit iaera.surf/yoga_apr21
And if you still need some convincing that Yoga & Surf belong together, hop on to #iaeralady Ashley’s blog and read up on why you need yoga in your life! Click to read: The Power of Yoga & Surfing
